Place the chicken wings into a large plastic zip lock bag.
In a jug combine 150ml of the FODMAPPED Sweet Chilli, Basil + Lemongrass Stir Fry Sauce, grated Lemongrass, lime zest & juice. Mix well and pour into the bag. Seal and massage the chicken and marinade well.
Allow to marinate in the refrigerator, turning occasionally for up to 24 hours. Minimum of 1 hour. start timer
Remove the chicken wings from the marinade and arrange them on a baking tray lined with baking paper.
Roast the chicken wings in a pre-heated oven at 170C basting occasionally, for 35 -40 minutes until wings are cooked and golden. start timer
In a small bowl combine the reserved FODMAPPED Sweet Chilli, Basil + Lemongrass sauce, soy sauce and fish sauce.
Serve Chicken wings with coriander leaves and the dipping sauce.
If you like it hot 'n spicy add 2 long chilli’s, thinly sliced to the marinade.
Low FODMAP Diet Recipes – Pasta with Red Wine & Italian Herbs
Pasta with Red Wine + Italian Herbs Votes: 1 Rating: 4 You: Rate this recipe! Print Recipe Pasta with Red Wine + Italian Herbs Votes: 1 Rating: 4 You: Rate this recipe! Print Recipe Prep Time: 2minutes Cook Time: 8minutes Servings: serves Unit of measure:MetricUS Imperial Ingredients 375 g FODMAPPED Red Wine + Italian Herb…