The newest edition to our selection of ready-to-heat and eat soups, this Italian classic delivers the comforting taste of Minestrone in a certified low FODMAP alternative.
- Low FODMAP
- Gluten Free
- No Garlic or Onion
- No Added MSG
- Vegetarian
- Vegan
- 99% Fat Free
- Source of Fibre
- No Artificial Colours, Flavours or Preservatives
Available in 500g sachets. Serves 2.
Water, Pumpkin, Carrot, Potato, Celery, Tomato, Tomato Paste, Chickpea, Brown Rice, Red Capsicum, Corn Starch, Glucose, Salt, Canola Oil, Yeast Extracts, Herbs, Spices, Black Pepper
None declared.
Store unopened in a cool dry place.
For Best Before see side of pack.
Nutrition Information
| Serving Size: 250g Servings Per Pack: 2 |
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| Quantity Per Serving | % Daily Intake Per Serving* | Quantity per 100g | |
| Energy | 408kJ | 5% | 163kJ |
| Protein | 3.0g | 6% | 1.2g |
| - Gluten | Nil Detected | - | Nil Detected |
| Fat, Total | 1.8g | 3% | 0.7g |
| - Saturated | 0.3g | 1% | 0.1g |
| Carbohydrate | 15.8g | 5% | 6.3g |
| Sugars | 11.3g | 13% | 4.5g |
| - Saccharides | |||
| -- Di | 0.1g | 0.1g | |
| -- Mono | 5.4g | 2.2g | |
| -- Oligo | 0.4g | 0.2g | |
| - Polyols | 0.3g | 0.1g | |
| Dietary Fibre | 3.3g | 11% | 1.3g |
| Sodium | 443mg | 19% | 177mg |
Nutrition Facts
| 2 Servings per container | ||
| Serving size: | 1 Cup (250g) | |
| Amount Per Serving | ||
| Calories | 100 | |
| % Daily Value* | ||
| Total Fat | 2g | 2% |
| - Saturated Fat | 0.3g | 2% |
| -- Trans Fat | 0g | |
| Sodium | 440mg | 19% |
| Total Carbohydrate | 19g | 7% |
| - Dietary Fiber | 3g | 12% |
| - Total Sugars | 11g | |
| -- Includes 2g Added Sugars | 4% | |
| Protein | 3g | 6% |
* The% Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
- Australia
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Nutrition Information
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needsServing Size: 250g
Servings Per Pack: 2Quantity Per Serving % Daily Intake Per Serving* Quantity per 100g Energy 408kJ 5% 163kJ Protein 3.0g 6% 1.2g - Gluten Nil Detected - Nil Detected Fat, Total 1.8g 3% 0.7g - Saturated 0.3g 1% 0.1g Carbohydrate 15.8g 5% 6.3g Sugars 11.3g 13% 4.5g - Saccharides -- Di 0.1g 0.1g -- Mono 5.4g 2.2g -- Oligo 0.4g 0.2g - Polyols 0.3g 0.1g Dietary Fibre 3.3g 11% 1.3g Sodium 443mg 19% 177mg - USA
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Nutrition Facts
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium2 Servings per container Serving size: 1 Cup (250g) Amount Per Serving Calories 100 % Daily Value* Total Fat 2g 2% - Saturated Fat 0.3g 2% -- Trans Fat 0g Sodium 440mg 19% Total Carbohydrate 19g 7% - Dietary Fiber 3g 12% - Total Sugars 11g -- Includes 2g Added Sugars 4% Protein 3g 6%
* The% Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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FODMAPPED Minestrone Votes: 3 Rating: 4 You: Rate this recipe! Print Recipe FODMAPPED Minestrone Votes: 3 Rating: 4 You: Rate this recipe! Print Recipe Prep Time: Cook Time: 3minutes Servings: Serves Unit of measure:MetricUS Imperial Ingredients 500 g FODMAPPED Minestrone Soup 500g = 1 pack Ingredients 500 g FODMAPPED Minestrone Soup 500g = 1 pack…
