Articles IBS management, practical tips, diet, health, trigger foods, low FODMAP diet

You’ve just been diagnosed with IBS…now what?

So you’ve just been diagnosed with IBS, and you’re probably feeling a little overwhelmed and unsure of where to start. It’s totally understandable. But don’t worry, there are plenty of things you can do to manage your diet and overall health and get you back on track to feeling fabulous! Here are 7 practical tips…

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